Labs
FemiLiminal groups
A group Lab for transformational creativity
Some forms of creativity—and healing—require a safe, nourishing container in order to grow.
When we express the deeper parts of ourselves—through imagination, body, and soul—we open the door to profound transformation. In these group labs, we honour creativity as medicine and celebrate the liberating power of expression, not only for ourselves, but as a shared, collective healing force.
These spaces are not about performance. They are about presence, permission, and possibility.
Each group becomes a living vessel—one where creativity, connection, and authenticity are not only welcomed, but vital.
Voice
Movement
Words
Play
The Path
Our sessions follow a rhythm that invites deep exploration, embodiment, and integration. Each gathering becomes a ceremony of becoming:
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Move, warm up, and open the body
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Awaken and free the voice
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Enter the theme through guided exploration
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Create — with whatever medium calls you
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Listen and share — in community and reverence
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Reflect and receive
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Gather the wisdom of what’s been expressed
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Ferment, compost, and digest — making room for integration
We journey through core FemiLiminal themes such as:
Cycles, life phases, emotions, transitions, Rites of Passage, archetypes, soul, sexuality, and the wisdom of the body—including the nervous system and female physiology.
Each lab is an invitation to return to the truth of who you are—through creativity, expression, and collective witness.
The story
I’ve always been a creator.
Expression—through movement, music, writing, and voice—was never optional. It was survival. Medicine. A way to make sense of what lived inside me.
For four years, I worked with textiles and tailoring, learning how to shape stories through the body and form. I came to understand that self-expression is a way of integrating life, mapping meaning onto the messiness, and bringing beauty to what can’t always be explained.
As I moved deeper into performance, poetry, storytelling, and visual arts, I realised creativity wasn’t just a passion—it was a healing force. I began weaving it into my work with women, my group spaces, and the training paths I offered in the feminine field.
So many of us carry lineages of silence—of repression, of swallowed truth, of stifled creativity.
I hold space especially for women and marginalised voices to reclaim their expression, speak their stories, and create art that heals.
Life may not make sense. But we can make meaning.
And in that, we come home to ourselves.
Why This Work Matters
In a world that teaches us to hide our inner lives, this work calls us to bring them into the light—through voice, movement, story, and song.
To be seen. To be heard. To express.
This is how we heal. Individually and together.
“It has been scientifically demonstrated that shamans who encourage their clients to publicly perform their dreams in poetry, song, and dance are 80% effective in healing. Psychiatrists, who use psychoanalytic techniques that encourage their clients to talk about, draw, paint, or describe their dreams in private are only 30 percent effective.”
— Barbara Tedlock, Ph.D., The Woman in the Shaman’s Body
This is why we gather.
This is why we create.
This is why it works.
